3 Nutritious Superfood Recipes from BEAR Wellness | Rêve En Vert
Reve en vert BEAR superfood healthy nutritious recipes

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BEAR's superpowder pineapple smoothie

Reve en vert BEAR superfood healthy nutritious recipes
Reve en vert BEAR superfood healthy nutritious recipes

@bear.ltd

REPAIR Superpowder Pineapple Smoothie

Ingredients:

1 cup frozen pineapple

1 cup frozen mango

1 medjool date

1 large handful baby spinach

1 tbsp REPAIR Essential Daily Superpowder

250 ml coconut water

1⁄2 cup ice

Fresh mint leaves and bee pollen (to serve)

 

Method:

Combine all ingredients in blender, and blend until smooth.

Serve for breakfast in tall glasses with fresh mint leaves and bee pollen.

 

 

Reve en vert BEAR superfood healthy nutritious recipes

NOURISH Holiday Truffles

Ingredients:

(Makes 10 truffles)

2/3 cup raw pistachios

1/3 cup tahini

1/4 cup raw cacao

1/2 tsp sea salt

3 tbsp pure maple syrup

2 tbsp NOURISH Essential Daily Superpowder

4 medjool dates

Chopped pistachios and raw cacao, to serve

 

Method:

In a food processor, pulse pistachios until roughly chopped.

Add tahini, cacao, sea salt, maple syrup, NOURISH Essential Daily Superpowder, medjool dates and a splash of filtered water.

Pulse to combine.

Roll into ten truffle balls.

Dip truffles into chopped pistachios and raw cacao.

Chill for 1 hour.

 

 

Reve en vert BEAR superfood healthy nutritious recipes

Macadamia and Coconut Gluten-Free Granola With NOURISH & REPAIR

Ingredients:

(Serves 4-6)

1 cup buckwheat

1⁄2 cup puffed brown rice

1 cup roughly chopped macadamias

2 tbsp ground flaxseed

1/3 cup coconut flakes

1/3 cup dried raisins

1/3 cup sunflower seeds

1/3 cup pumpkin seeds

1 tsp cinnamon

1⁄2 cup rice malt syrup

1/3 cup coconut oil

 

Method:

Pre-heat oven to 165 degrees.

Combine buckwheat, puffed brown rice, macadamias, flaxseed, coconut flakes, dried raisins, sunflower and pumpkin seeds in a large bowl.

Add 1 tsp cinnamon, or more to taste.

Pour over rice malt syrup and coconut oil, stir to combine.

Spread mixture evenly on a tray lined with baking paper.

Cook for 10 minutes, give a quick stir and cook for another 5-10 minutes, or until golden brown.

Serve with seasonal fruit, almond milk and a tablespoon each of NOURISH + REPAIR Essential Daily Superpowders.

 

 

Reve en vert BEAR superfood healthy nutritious recipes

Learn more about BEAR’s line of products here.

Imagery and words by BEAR.

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BEAR natural wellness repair superfood powders
BEAR
Repair Essential Daily Superpowder
£50
BEAR natural nourish superfood powder
BEAR
Nourish Essential Daily Superpowder
£50
BEAR natural wellness immunity duet explore and nourish
BEAR
Immunity Duet with Explore & Nourish
£99
BEAR natural wellness recovery duet with explore and repair
BEAR
Recovery Duet with Explore and Repair
£99

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