3 Nutritious Superfood Recipes from BEAR

REPAIR Superpowder Pineapple Smoothie

Ingredients:

1 cup frozen pineapple

1 cup frozen mango

1 medjool date

1 large handful baby spinach

1 tbsp REPAIR Essential Daily Superpowder

250 ml coconut water

1⁄2 cup ice

Fresh mint leaves and bee pollen (to serve)

Method:

Combine all ingredients in blender, and blend until smooth.

Serve for breakfast in tall glasses with fresh mint leaves and bee pollen.

NOURISH Holiday Truffles

Ingredients:

(Makes 10 truffles)

2/3 cup raw pistachios

1/3 cup tahini

1/4 cup raw cacao

1/2 tsp sea salt

3 tbsp pure maple syrup

2 tbsp NOURISH Essential Daily Superpowder

4 medjool dates

Chopped pistachios and raw cacao, to serve

Method:

In a food processor, pulse pistachios until roughly chopped.

Add tahini, cacao, sea salt, maple syrup, NOURISH Essential Daily Superpowder, medjool dates and a splash of filtered water.

Pulse to combine.

Roll into ten truffle balls.

Dip truffles into chopped pistachios and raw cacao.

Chill for 1 hour.

Macadamia and Coconut Gluten-Free Granola With NOURISH & REPAIR

Ingredients:

(Serves 4-6)

1 cup buckwheat

1⁄2 cup puffed brown rice

1 cup roughly chopped macadamias

2 tbsp ground flaxseed

1/3 cup coconut flakes

1/3 cup dried raisins

1/3 cup sunflower seeds

1/3 cup pumpkin seeds

1 tsp cinnamon

1⁄2 cup rice malt syrup

1/3 cup coconut oil

Method:

Pre-heat oven to 165 degrees.

Combine buckwheat, puffed brown rice, macadamias, flaxseed, coconut flakes, dried raisins, sunflower and pumpkin seeds in a large bowl.

Add 1 tsp cinnamon, or more to taste.

Pour over rice malt syrup and coconut oil, stir to combine.

Spread mixture evenly on a tray lined with baking paper.

Cook for 10 minutes, give a quick stir and cook for another 5-10 minutes, or until golden brown.

Serve with seasonal fruit, almond milk and a tablespoon each of NOURISH + REPAIR Essential Daily Superpowders.